LET'S GET MOVING

DALE ROANE - CERTIFIED COACH

"1015 Fitness is built on love, legacy, and the belief that no matter where you’re starting from, you have the power to rise.

MEET Founder of 1015 Fitness

Dale Roane

I’m Dale Roane, certified coach & founder of 1015 Fitness a program born from purpose and personal transformation.

I specialize in fat loss, strength training, and competition prep, offering 1-on-1 or group coaching that pushes you with discipline and heart.

Named after my daughter, 1015 Fitness is built on resilience. I’ve overcome my own battles and now, I help others break cycles, build strength, and rise with purpose.

Ready to level up? Let’s do this together.

About

CHOOSE YOUR WORKOUT

One on One personal training

Small group Training

Competition and coaching

From stage-ready strategies to personalized 1-on-1 sessions, I provide tailored support at every step.

Whether you're preparing for a competition or leveling up your fitness, you'll get custom training plans, peak week protocols, and posing guidance all adapted to your unique journey.

High-energy, small group sessions designed to help you get stronger, leaner, and more motivated together.

Each workout targets strength, cardio, and fat loss, with expert guidance to keep you on track.

BOOK A WORKOUT

A full coaching experience for those ready to level up.

You’ll get custom training plans, cutting strategies, nutrition support, mindset coaching, and posing tips everything you need to show up strong and confident.

Why I Started 1015 Fitness

1015 Fitness was born from pain, purpose, and a promise.

After losing my 5-year-old daughter to gun violence, I made a vow to turn my grief into strength for myself and others. Her birthday, October 15, is now the name and soul of my mission.

Fitness saved me. It gave me discipline, healing, and the drive to rebuild.

Today, I help others do the same through fat loss, strength training, nutrition, and competition prep.

1015 Fitness isn’t just a program. It’s about rising from rock bottom, building a legacy, and proving that no matter where you start, you can become your strongest self.